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at the risk of holding a mirror up too close, one common schema therapists have is that of self sacrifice. We know how it goes... -just one more client squeezed in on an 'urgent' call -nights spent researching the best treatment -after the clients go, hours spent formulating and writing notes And the irony, of course is that it is these people, these wonderful therapists who are the ones at risk of burn out It is not because you 'don't have boundaries' or "you're too soft"

Trauma affects many people across Australia, and therapists play a crucial role in helping individuals heal and regain control of their lives. Trauma Response Network Australia (TRNA) stands out as a dedicated organisation supporting therapists with effective tools and training to address trauma. Recently, Allie joined TRNA’s faculty to train therapists in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapy method for trauma recovery. This post explores h

A safe and helpful way to reduce repetitive worrying.

Building resilience is vital for both therapists and their clients, particularly in the journey of mental health recovery. Eye Movement...

Therapists looking to enhance their skills in EMDR therapy have a powerful ally in the form of a dedicated consultant who is making waves...

Welcome to a space of EMDR therapy enlightenment and guidance! If you are a therapist looking to enhance your skills and confidence in utilizing EMDR in your practice, you have come to the right place. Our EMDR Therapy Community is a growing space, where we offer each other support and resources to assist trauma informed therapists in their journey. Led by a seasoned consultant in the field, our community aims to provide therapists with the necessary tools and support to exce

Exploring Advanced EMDR Techniques with an Experienced Consultant Are you a therapist looking to enhance your skills in EMDR therapy?...